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Low levels of psychological distress can increase the risk of developing some chronic diseases including arthritis, and types of heart and lung disease, according to new research. The study, led by Catharine Gale, a professor of cognitive epidemiology at the Medical Research Council's Lifecourse Epidemiology Unit at Southampton General Hospital,…
The stigma around discussing mental health is still very much present, and the majority (81%) of care professionals agree that not enough is being done to support mental health at work. In fact, a third (31%) have considered resigning from a job due to lack of support. That’s according to…
An educational psychologist has created stories to help children deal with issues such as anxiety and depression. The Wellbeing Stories feature ten characters representing different types of thinking – including the Worry Wart, the Sprite of Bad Stories (SoBS) and the Mindfulness Magician. The stories, for 9 to 13-year-olds, are…
Concerns about a career, money, housing, education and social media could be fuelling a rise in mental health problems for millennials. Adolescents feel under more pressure to be successful at school and worry about their job prospects and getting on the housing ladder when they are older. As the awareness…
One in four early years workers have considered leaving the profession due to stress and mental health issues, according to a poll. It suggests that many nursery workers and childminders are concerned about the balance between their job and home life, while others say they have suffered issues such as…
Stress and anxiety-related hospital admissions are costing the NHS more than £70 million a year, a think tank has warned. The New Economics Foundation said its analysis shows there were 17,500 episodes where stress or anxiety was the primary cause for hospital admission, leading to 165,800 days where beds were…
Anxiety among the middle-aged could be linked with dementia later in life, researchers have said. An analysis of existing data found an association between moderate to severe mid-life anxiety and future incidence of the neurological disorder, according to research published in journal BMJ Open. The authors, from the University of…
Antidepressants are effective in the treatment of the mental health condition, according to the authors of an international study. Led by researchers at the University of Oxford, the study aimed to clear up lingering questions about the efficacy of medicine to treat acute depression in adults. Through examining trials involving…
Almost four-fifths of British workers expect to become poorer over the coming year, as wages fail to keep pace with inflation, according to a new report. Released on the same day as labour market statistics expected to show continuing high levels of employment, the report by left-leaning think tank Class…
Almost three in five adults say they drink alcohol because it helps them cope with the pressures of day-to-day life, a survey has found. Research by Drinkaware looked at the drinking patterns of 18 to 75-year-olds in the UK and found nearly two in five (38%) who had drunk alcohol…
The demanding nature of care work is a hot topic. Many professionals within this industry have difficult day-to-day roles, and it’s hard not to get emotionally invested in patients that you spend hours with every day. However, while it is part of the job, it can be both emotionally draining…
Most young professional workers are facing a "quarter-life crisis" because of concerns over their career and whether they will be able to afford to buy a house, a new survey shows. A study by LinkedIn found that a third of professionals in their 20s and 30s feel they have wasted…
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Dress for success

suitTop tips for interview attire

Although some companies have relaxed their dress code for employees, many still expect a professional look in interviews for new recruits. Here we look at why it is still important to companies.

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Resigning with class!

resigning150x100How to resign diplomatically

Are you preparing to resign from your current job? Some job seekers have a hard time doing so, either because they love the job and their colleagues or because they can't stand the job and can't wait to leave. 

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When the workplace is a hell place

unhappyBullying & harassment at work

Founder of Just Fight On, Jo-Anne Brown, spoke exclusively to us about bullying and harassment in the workplace. Bullying only happens to weak people. It only happens in school playgrounds.

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